Umukino wa sport ushimishije ntushobora gutandukana n’ibikorwa byinshi by’umukino byishimisha. Hanyuma, reka dusuzume imikino ishimishije hamwe na Team Building yacu!

1. **Iriho ry’Umupira**

Uko ukina: Uyu ni umukino usaba guhatanira no gukorera hamwe. Abakinnyi babiri bagomba gufata ishami hagati y’ibigongo byabo bagahunga kugera ku murongo w’irangiza vuba bishoboka.

2. **Umugabo w’Ubwenge Buke Yimura Imisozi**

Uko ukina: Abagize itsinda bahinduranya gutwara ibikoresho by’umwuka, umwe gusa wemerewe gutwara icyarimwe. Impeta ntoya zigomba gushyirwa hejuru buri gihe.

3. **Kurenga Umugezi Hamwe**

Uko ukina: Abagize itsinda bagomba kugana ku murongo w’irangiza bakoresheje ibikoresho bibiri by’umwuka, ntawe wemerewe gukora hasi. Itsinda rya mbere rirangije igikorwa ni ryo ritsinda.

4. **Kugenda Intoki mu Ntoki**

Uko ukina: Abagize itsinda bahaguruka ku murongo, bafite inkoni z’umwuka hejuru. Ukina inyuma afite umupira wa yoga ku gituza, akoresha umugongo w’ukina imbere kugira ngo umupira utagwa. Iyo umutoza atanze ikimenyetso, itsinda rirengera ku murongo w’irangiza ridatanze umupira.

5. **Ishyamba Ritage**

Uko ukina: Buri wese mu bagize itsinda afata inkoni y’umwuka ahagarara mu nziga. Iyo umutoza atanze ikimenyetso, bagenda mu isaha (clockwise) bagana ahantu hakurikiyeho mu gihe bakomeza inkoni itagwa.

6. **Intambara y’Imbuto**

Uko ukina: Ikibuga kigabanyijemo ibice bibiri bingana n’urushinge. Abagize itsinda bagomba gutera ibikoresho by’umwuka mu gice cy’itsinda rirwanya. Itsinda rifite ibikoresho bike mu gice cyaryo iyo igihe kirangiye ni ryo ritsinda.

7. **Kugenda nk’Inkwe**

Uko ukina: Ukina mu buryo bwa relay, abagize itsinda bagomba gufata umupira hagati y’amaguru n’umwe mu ntoki zombi mu gihe bagenda imbere bataguye.

8. **Ubucuruzi bw’Umuheto Bw’Imidagaduro**

Uko ukina: Abagize itsinda bahagaze inyuma y’umurongo bafite imiheto n’imyambi. Iyo umutoza atanze ikimenyetso, barasa mu gihe cyagenwe, kandi urutonde rushingiye ku manota yose batsinze.

9. **Gutsinda Umusozi**

Uko ukina: Abagize itsinda bashyira imikandara y’umutekano, maze iyo umutoza atanze ikimenyetso, birushanwa kuzamuka kugera hejuru y’ikoresho ry’umwuka. Uwa mbere ugereye hejuru ni we utsinda.

10. **Impeta eshanu zifite imbaraga**

Uko ukina: Abagize itsinda babiri bahagaze imbere y’impeta y’umwuka mu gihe abandi bayobora hanze. Iyo umutoza atanze ikimenyetso, amatsinda arushanwa kugera ku murongo w’irangiza, kandi uwa mbere ugereye ni wo utsinda.

Nizere ko muzishimira imikino ishimishije!